Class Relax

refocus, renew and get ready to learn

IV. About

At Class Relax, we believe that we all need a reminder to sit quietly and reflect. We need to clean out our thoughts, even for a minute or two, and relax!

This is why we are offering you simple video clips to do along with Judih. So far, these clips are in English (simple for ESL learners). We will add other languages.

There are 18 clips in all, including various forms of meditation from simple breathing to moving meditations. We have uploaded a sample for you to try. Let us know how it goes!

This is just the beginning. Class Relax is here to help teachers and students relax together.

Clear away stress, clear away distractions, and simply be.

Class Relax.

We welcome your comments.

write to classrelax@gmail.com

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