Class Relax

refocus, renew and get ready to learn

4. Tibetan Singing Bowl

Have a seat. Get comfortable. Let the sound of the Tibetan Singing Bowl help you focus on your breath.

 

Let’s Begin

listen to the sound

Listen to the sound      Sit comfortably and listen.

 

Tibetan singing bowl meditation
Tibetan singing bowl meditation

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s