Class Relax

refocus, renew and get ready to learn

4. Tibetan Singing Bowl

Have a seat. Get comfortable. Let the sound of the Tibetan Singing Bowl help you focus on your breath.


Let’s Begin

listen to the sound

Listen to the sound      Sit comfortably and listen.


Tibetan singing bowl meditation
Tibetan singing bowl meditation

screen shot tibet singing bowl

Breathe to the sounds of the Tibetan Singing Bowl


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