Class Relax

refocus, renew and get ready to learn

V. Links to excellent resources

Spiritual Inquiry

Spiritual Inquiry

http://spiritualinquiry.com/articles/category/presence/

Zen stories and other fine articles

masterofmindfulness

Master of Mindfulness, a workbook for kids and teens by Laurie Grossman and Angelina Alvarez, 2016

www.newharbinger.com

from mindless to mindful gonoodle

Mindless to Mindful 

A beautiful guide how to notice this present moment, courtesy of Go Noodle!

 

melting

Melting

Do you ever feel frozen? Stuck?

Here’s  a simple exercise to melt away that feeling.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s