Class Relax

refocus, renew and get ready to learn

II. Meditation Clips 1-The Wonderful Waiter!

Wonderful Waiter - slow

Wonderful Waiter – slow

click here for Breathing Meditations

click here for Listening Meditations

click here for Guided Imagery

click here for Lovingkindness Meditation

click here if you feel a little nervous


3 thoughts on “II. Meditation Clips 1-The Wonderful Waiter!

  1. Hi
    How have I not been doing this all my life?❤❤

    Liked by 1 person

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